Week 4 Recap...

Week 4 included some up's and downs. 

Lets start with the downs.... On Wednesday, I was rushing around and didn't get a chance to make my morning shake.  Then, on the way back from Dr Myers office, I thought I would grab a quick bite to eat.  I think to myself, I should be able to eat an egg without any issues....WRONG!!!!  I stopped by McDonald, got a biscutt egg and tossed the biscutt.  After eating the egg, I start to fell a lot of tightness in my chest.  About 40 minutes later, the pain gets much more sharp.  I end up leaving work and no more get down the road until I have to pull over and purge it all back up.  I think I'm done with eggs for awhile.  Also on the down side, I was crazy busy at work this week and didn't get a chance to go workout.  I will make a point to get in there and hit it extra hard this week.

Now, for the Ups....The Dr. visit on Wednesay went very good.  No issues.  I continue to feel very good.  I've found that I can brown hamburger then put it in the food process and then mix it with sloppy joe mix for a very good meal.  I've also found that tuna salad goes down very well.  I weighed in this morning at 336 lbs.  That is a total of 39 lbs lost and 24 lbs since the surgery.  I still have 3 days until the 1 month mark of the surgery so I would like to drop at least one more lb to get me at 40/25.  I'm sure I can do it......